Sunday, 27 September 2015

Ritual baths for self love.

(background by: manvspixel@Deviantart)

Happy Sunday my unique unicorns! This Sunday was a particularly beautiful one to me, the sun just seemed to shine in a way that made me feel so connected and in awe. It was completed with a sunset so lovely that, whilst I usually wait until after dark to commune with The Morrigan and give my thanks for the day and affirm my devotion, I had to give thanks and share my awe of the sunset with the spirits and my Matron and I know she appreciated my intent. When it came to bath time I decided that with this beauty in the air I had to cast a ritual bath.

Ritual baths are a wonderful way of casting a glamour spell and generally make everyone feel wonderful. I think that anyone who is a magick practitioner should be taking a ritual baths, just as a way of practising self care alongside their ritual practice. They really are wonderful. Everyone has to keep clean and take regular baths, so why not incorporate your magick practice with your hygiene routine and allow that time to become more spiritual and more contemplative? I really find that ritual baths just make me feel like I'm more grounded and more connected to my spirituality and generally puts me back into a good vibration.

My favourite type of ritual bath uses the following:
  • A few drops of lavender essential oils.
  • Dried lavender flowers.
  • Dried Rose Petals
  • Dried Jasmine Flowers.
  • A cup of Epsom Salts
  • A cup of milk.
I light a few candles around the edge of the bath and put on some relaxing music, or sometimes I like to listen to a podcast or audio book (the celticmythpodshow is my favourite at the moment!). I get in the bath, take a few moments to ground and centre myself or even do a 10 minute meditation session. I then say a few words, usually something that comes to me at the time, to infuse the bath with self-love, happiness, positivity etc. As I say the words I swirl my hands around the water and visualise the water beginning to glow with cleansing light and as I swirl my hands around I feel the light flowing through my body and filling it up with good energy. I will then sit in the bath for around 20 minutes while I listen to my music or my podcast or audio book before I wash. I don't let my top-half get wet, as I follow the Japanese Half-Bath idea of allowing my body to cleanse through sweating etc, until after I have soaked for 20-30 mins. After this I wash and then get out of the bath.

Post-bath care is also a good thing to remember to do. I think it's all part of allowing that energy to really get into your core. Afterwards I like to try and air-dry myself as much as possible, or at least just pat-dry my body so that the smell and goodness of the things that were used in the bath, like the oils etc, aren't just rubbed off my skin. After I have done so I use some body butter all over my body and imagine that I am rubbing the energies I have absorbed from the bath deeper into my soul as I moisturise. After moisturising I wait about 5 minutes before getting dressed so that the body butter is absorbed into my skin fully.

If you want to do a ritual bath of your own, I really suggest looking up herbs and flowers etc that are connected with love, positivity, happiness etc. I find that Camomile is another really great flower to use in a ritual bath centred around self-love and inner calm etc. One way of getting camomile into my bath is by using camomile tea-bags. I use two in a big bath and put them under the hot, running water and leave them to "brew" for around 5 minutes before I get into the bath, though I tend to leave them in the whole way through and take them out when I get out of the bath (before emptying it of course!).

I hope this has helped and that some of you go away and have a ritual bath this evening! Let me know if you have your own ritual baths and what you like to use in your baths. I'd really like to have other ideas ^_^

Much Love

No comments:

Post a Comment