Showing posts with label positivity. Show all posts
Showing posts with label positivity. Show all posts

Thursday, 8 October 2015

Give yourself permission to let go of the stuff that holds you back.


I have been having an eye opening past few days that have really been making me think about the decisions that have to be made in my life in order for me to be able to move forwards with myself and look towards the future. One thing I know I need to do is to learn to give myself permission to let go of the things in the past that still continue to hold me back. I, like most, have been through a lot of things in my life and a lot of them still sit with me, still hold onto me like ghosts that won't let me go. I know I need to throw them off if I ever want to move forward but that's easier said than done.

There are a lot of things that you will go through in life that will affect you and will be very difficult to get rid of but the things that you are holding onto are preventing you from living the life you deserve to live. I'm not talking about just past experiences, past mistakes, but relationships too that you're holding onto, clutching at for dear life when they are doing nothing but hurting you. If there are people in your life who don't care about you, who bring you down, you are absolutely allowed to let them go.

There gets a point in life where you need to be selfish. There is nothing wrong with being selfish sometimes. That word is shamed and put down to mean that if you think about yourself for once that it's bad but it's absolutely not. Sometimes you do need to put yourself first and think about your own needs and there's nothing wrong with that. I think we get caught up in catering to other people that we forget that we are worthy of and deserving of nurturing and sometimes only we can cater to our own needs and nurture ourselves. At the end of the day we count on ourselves to create our own happiness and if we are holding on to experiences, mistakes and relationships that simply hold us back and pull us down we are never going to live happy lives. There's nothing wrong with wanting to pursue our own happiness. Looking after ourselves doesn't mean we stop looking after others and we can absolutely find a balance between the two and staying in relationships with people who hurt us is not a healthy balance.

Sometimes you need to sit down and really think about the things in your life that is holding you back. Are there relationships you have at the moment where the person seems to do nothing but pull you down and insult you? Does a person in your life only talk to you when they need something, only associate you because it benefits them? Do you find yourself stopping yourself from doing things that make you happy because you are thinking about times in the past when things have gone wrong? Are anxieties about your past stopping you from progressing to your future? Now is the time to think about those things and give yourself permission to move past them. Sometimes you may need professional help to move through past issues and this is absolutely ok, go and seek that help that you need. If there are people in your life that you need to let go of, you can begin making steps to gradually distance yourself from those people and get out of those relationships. Sometimes this may be a relationship that is more serious such as family or partners, in which case this could be an opportunity to sit down with those people and talk about the problems you are having with them. If they aren't willing to change then it's best for you to cut ties with them, but I have found that, more often than not, those people care enough about you to want to change and just didn't know that their behaviours had been an issue for you.

So here it is, here is your time to change your life and cater to your needs. Here's your opportunity to allow yourself to move forward, to work through whatever issues are keeping you connected to things and people that prevent you from living your life. You deserve happiness, you deserve to surround yourself with people who care about you, you deserve to have the future you want. Don't ever forget that.

Skye
x

Sunday, 27 September 2015

Ritual baths for self love.

(background by: manvspixel@Deviantart)

Happy Sunday my unique unicorns! This Sunday was a particularly beautiful one to me, the sun just seemed to shine in a way that made me feel so connected and in awe. It was completed with a sunset so lovely that, whilst I usually wait until after dark to commune with The Morrigan and give my thanks for the day and affirm my devotion, I had to give thanks and share my awe of the sunset with the spirits and my Matron and I know she appreciated my intent. When it came to bath time I decided that with this beauty in the air I had to cast a ritual bath.

Ritual baths are a wonderful way of casting a glamour spell and generally make everyone feel wonderful. I think that anyone who is a magick practitioner should be taking a ritual baths, just as a way of practising self care alongside their ritual practice. They really are wonderful. Everyone has to keep clean and take regular baths, so why not incorporate your magick practice with your hygiene routine and allow that time to become more spiritual and more contemplative? I really find that ritual baths just make me feel like I'm more grounded and more connected to my spirituality and generally puts me back into a good vibration.

My favourite type of ritual bath uses the following:
  • A few drops of lavender essential oils.
  • Dried lavender flowers.
  • Dried Rose Petals
  • Dried Jasmine Flowers.
  • A cup of Epsom Salts
  • A cup of milk.
I light a few candles around the edge of the bath and put on some relaxing music, or sometimes I like to listen to a podcast or audio book (the celticmythpodshow is my favourite at the moment!). I get in the bath, take a few moments to ground and centre myself or even do a 10 minute meditation session. I then say a few words, usually something that comes to me at the time, to infuse the bath with self-love, happiness, positivity etc. As I say the words I swirl my hands around the water and visualise the water beginning to glow with cleansing light and as I swirl my hands around I feel the light flowing through my body and filling it up with good energy. I will then sit in the bath for around 20 minutes while I listen to my music or my podcast or audio book before I wash. I don't let my top-half get wet, as I follow the Japanese Half-Bath idea of allowing my body to cleanse through sweating etc, until after I have soaked for 20-30 mins. After this I wash and then get out of the bath.

Post-bath care is also a good thing to remember to do. I think it's all part of allowing that energy to really get into your core. Afterwards I like to try and air-dry myself as much as possible, or at least just pat-dry my body so that the smell and goodness of the things that were used in the bath, like the oils etc, aren't just rubbed off my skin. After I have done so I use some body butter all over my body and imagine that I am rubbing the energies I have absorbed from the bath deeper into my soul as I moisturise. After moisturising I wait about 5 minutes before getting dressed so that the body butter is absorbed into my skin fully.

If you want to do a ritual bath of your own, I really suggest looking up herbs and flowers etc that are connected with love, positivity, happiness etc. I find that Camomile is another really great flower to use in a ritual bath centred around self-love and inner calm etc. One way of getting camomile into my bath is by using camomile tea-bags. I use two in a big bath and put them under the hot, running water and leave them to "brew" for around 5 minutes before I get into the bath, though I tend to leave them in the whole way through and take them out when I get out of the bath (before emptying it of course!).

I hope this has helped and that some of you go away and have a ritual bath this evening! Let me know if you have your own ritual baths and what you like to use in your baths. I'd really like to have other ideas ^_^

Much Love
Skye
x